FAITH & SOUL CARE

Connection, Counseling, Coaching, Community

Winter 2025-2026 Foundations

Give Your Anxiety to God...but How?

Cohorts

A New Foundations Cohort Starts Each Monday!

Scroll Down for FREE REGISTRATION is Open!

WEEKLY TOPICS & SCHEDULE

Week 1 - First Module Begins

TOPIC 1: Somatic Practices for Stress Release/Renewing Your Energy and Simple

TOPIC 2: Effective Prayer Methods, Setting and Detecting God's Patterns in Response to Prayer, Effective Prayer Journaling

Week 2 - Second Module Begins

TOPIC 3: How to Clear Your "Mental Clutter" in Minutes a Day and Truly Give Your Anxieties to God

TOPIC 4: How to Use Truths & Promises in Scripture to "Re-wire Your Brain" and Renew Your Mind

Week 3- Third Module Begins

TOPIC 5: Setting Goals for More Purpose, Intentionality and Joy, and Priming Your Brain for Motivation to Reach Them!

TOPIC 6: Live Zoom Call - for Questions and Group Mini-Coaching!

About Your Cohort Facilitator

Sherry Elaine

Over 20 years experience in mental health

diagnostics, counseling & coaching; licensed in Texas 25 years

MA/MACS - Psychology & Theology

Specialties in these areas: overcoming discontent, irritability and disappointment; addressing difficult family dynamics, parent-teen/parent-adult child relationships; overcoming anxiety and self-defeating thinking; setting goals and motivation for creating more joy & fulfillment in midlife; strengths spotting & decision making related to college studies/career path for adolescents & young adults

Cohort Enrollment

Includes:

  • Faith & Soul Care Foundations Course Weekly Modules 1, 2, and 3

  • Invitation to Live Zoom Session with Sherry Elaine for questions and live mini-group coaching (Date/Time for the month TBA) - Zoom session is currently led by Sherry Elaine - not an alternate coach

ACTUAL VALUE: $120

Register FREE Below

ANTICIPATED QUESTIONS:

Q. Who is this for? Men? Women? Ages?

A. The main audience that is considered is women in midlife and older (age 40+). However, anyone will be able to join the educational portions of the Cohort ages 18 and up, men or women. Currently, the LIVE coaching and guided portions of the cohort that occur via Zoom is only offered for women ages 18+.

Q. Can I join the Faith & Soul Care Foundations course if I know Sherry in real life?

A. Yes, when you join the Foundations Connection Cohort, you will be receiving educational services, coaching services, and faith-based ministry support. Sherry is not providing psychological services nor clinical mental health counseling services through her Faith & Soul Care Ministry. You may be asked to sign an informed consent notice that you understand that you are not receiving psychological services nor licensed clinical counseling services.

Q. I think this would be wonderful for my teenage daughter or son. Will you offer this for teens soon? How can I get counseling or coaching services for my teenage daughter or son?

A. Sherry has been working as a school psychologist with pre-teens, adolescents, children and their parents for over 20 years She does have limited openings for working 1:1 with pre-teen and teen girls and boys. She also has limited availability to consult with parents of children 8 years or younger. Skills covered include building a strong self concept, strength spotting to build confidence in themselves and when interacting with peers, emotional regulation and mindfulness skills, and rewiring negative or anxious thought patterns. Please use this CONTACT FORM to inquire on current availability and rates.

Q. I have additional questions, need the zoom link for the live sessions, or I have another need for support. Who do I contact and how?

A. You may send an email for additional questions or support needs. If you are on our email list you may simply reply to any any email you have received from Sherry with your questions. Or you may send a private message within Facebook or Instagram, and either Sherry or a moderator will reply.