🌺 A caring, experienced, deeply committed Christian counselor (that’s me!) whom you can consult with in the scheduled Zooms or by email for the full month during the cohort. (Send a question of any kind every day if you wish! I'll respond within 48 hours.)

🌺 A Printable Faith & Soul Care Spiritual Habits Workbook & Effective Prayer Reflection Journal to help you review and solidify what you’re learning each week. (These were designed by a Christian Counselor (me!) for breakthroughs in emotional processing and in our daily walk with the Lord!)

🌺 Additional small group coaching time after our two live Zoom sessions (valued at $120!) to help you make significant spiritual and emotional breakthroughs in peace, purpose, and closeness to the Lord.

🌺 Live Small Group Guided “Refilling” Journaling Session:  – a powerful faith-based practice for processing anxious, sad, or negative thoughts and taking them captive to truth. (replay available)

🌺 Live Small Group Guided Prayer Journaling Session – learn & implement a model of effective prayer and discerning the patterns of God in your prayer life. (replay available)

🌺 Live Small Group Q&A Session, only for those who upgrade on the Pouring Out & Refilling method, with practical support and encouragement. (replay available)

🌺 Unlimited Extended Access to all the replays along with formatted transcripts –  this is like getting a free book along with the course, so you can highlight, take notes, and review as needed. You will have full clarity on how to implement the anxiety & stress release strategies, the prayer journaling strategies, and the developing of more purpose and joy in your day to day life.